Our Beginners Muay Thai program sets the foundation for students to learn the basics of Muay Thai. Students acquire the necessary skills and knowledge to know the foundation of Muay Thai, as well as attaining the skills needed to move to the Intermediate level. Muay Thai is an excellent workout for those who want to get physically and mentally stronger. It also has many health benefits such as:

• Improved cardiovascular health
• Boosted stamina, speed, and inner resilience
• Lower stress levels and more calmness
• Better and healthier physical shape

Sign up today to get your Muay Thai journey started!

Classes are offered in Beginners and Intermediate levels.

Classes times

Monday

6.15pm ( All Levels)

Level 2+ 7pm

Tuesday

6pm ( Express MT )

Wednesday

6.15pm ( All Levels)

Level 2+ 7pm

Thursday

6pm ( Express MT )

Friday

6pm ( Sparring L3+ )

Saturday

8.15am (Fundamentals L1)

9am ( Express MT )

9.45 MT Conditioning ( L2+ )