Become Physically and Mentally Resilient Through Sparring!

Sparring is a fantastic way to learn combat techniques that will get you stronger in body and mind. We teach fundamental Sparring skills and techniques aimed for students to gain a fighter's mindset and physical strength. Our classes will help students to:


  • Become mentally aware of their surroundings
  • Think quickly and strategically in any situation
  • Know how to handle unwanted threats


Learn combative techniques for yourself and loved ones today! Sign up for our Sparring classes and let's start training!


Monday

5pm BJJ No-Gi

6pm MMA

7pm MT


Tues

6pm BJJ


Wednesday

7pm MT


Thursday

6pm BJJ No-Gi


Friday

6pm MT

6pm BJJ

<center>Become Physically and Mentally Resilient Through Sparring!<center>
<center>Learn Self-Defense Through Sparring Classes<center>

Learn Self-Defense Through Sparring Classes

Sparring is not just an effective program that will boost your resilience; it is also a great way to acquire essential self-defense skills! Sparring techniques are highly applicable in situations that require combat and self-protection. Our workouts strengthen our students' speed, stamina, and endurance. With consistency, our students will:

  • Become skilled in dynamic and competitive fighting
  • Learn how to master self-control and discipline
  • Become more mentally aware of one's surroundings and environment
  • Improve reflexes, flexibility, and focus

Sign up today to get started!

Intense and Transformational Sparring Classes in Edmonton!