Learn Muay Thai Through Action-Packed and Fun Workouts!
Our fundamentals and Express Muay Thai program sets the foundation for students to learn the basics of Muay Thai. Students acquire the necessary skills and knowledge to know the foundation of Muay Thai, as well as attaining the skills needed to move to the Intermediate level. Muay Thai is an excellent workout for those who want to get physically and mentally stronger. It also has many health benefits such as:
- Improved cardiovascular health
- Boosted stamina, speed, and inner resilience
- Lower stress levels and more calmness
- Better and healthier physical shape
Sign up today to get your Muay Thai journey started!
Classes are offered in Beginners and Intermediate levels.
Classes times
Monday
6.15pm - Fundamentals
7pm Level 2+
Tuesday
5.30am - Express MT
4pm - Fundamentals
6pm - Express MT
Wednesday
6.15pm - Fundamentals
7pm Level 2+
Thursday
5.30am - Express MT
6pm - Express MT
Friday
6pm ( Sparring L3+ )
Saturday
8.15am - Fundamentals L1
9am - Express MT
9.45 MT Conditioning ( L2+ )


