Muay Thai is a rigorous martial art style that uses multiple gripping techniques with stand-up punching. This is a physical and mental discipline that involves shin combat and is called "the art of eight limbs"! Doing this effectively requires physical and mental power. With our guidance, you will be able to successfully do this and also:

• Get immersed in powerful forms and techniques of Muay Thai.
• Know the important Muay Thai defences for self-defence
• Develop the ability to think like a true warrior in hectic situations

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Our Muay Thai program is offered in 2 levels: Intermediate & Advanced

Classes times

Monday

6.15pm ( All Levels)

Level 2+ 7pm

Tuesday

6pm ( Express MT )

Wednesday

6.15pm ( All Levels)

Level 2+ 7pm

Thursday

6pm ( Express MT )

Friday

6pm ( Sparring L3+ )

Saturday

8.15am (Fundamentals L1)

9am ( Express MT )

9.45 MT Conditioning ( L2+ )